Mental hygiene
To maintain mental hygiene and good moral health,it is essential for many of us to limit the reach of the female voice. It is often tinged with hysteria and hysterical overtones due to sociogenetic factors. Some suggestions. Turn off BBC broadcasts and throw the products of agitated female minds in the bin. Avoid menstruating, menopausal and post-menopausal old women like the plague. Turn off radio broadcasts of screeching women pleading for attention or jilted John types trying to sing. Say to women like Michelle Gildernew and Michelle O Neill,"Bi I do thost,a bhean uasail." .... Learn the responses for unwanted house callers and midnight visitors. .... ABOVE ALL, If you want to keep your sanity in our wretched country,stop talking to drunks and drug addicts and similar riff-raff. Let other people talk to you first if they want to talk. Since doctors took over the running of the spy system,there are hundreds of thousands of narks and others who give information to the police...